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July 2018
Yoga in the Park 2018 MYMTL insta EN

Moksha Yoga in the Park

We are loving this Yoga in the Park tradition and it continues this summer. The whole Moksha Yoga Montréal crew is delighted to offer you another edition of Yoga in the Park at the foot of the mountain, Parc des Amériques (corner Rachel & St-Laurent). Every Sunday at 11am, starting July 8, weather permitting, of course.

This year, we are coming back with an optional pay-by-donation concept and will be raising money for Junglekeepers.

Details

Sunday, July 08 to Sunday, September 30
11:00 AM - 12:00 PM
Free
Venue: Parc des Amériques,
Montréal, Québec H2W 1Z4 Canada

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Organizer: Moksha Yoga Montréal
September 2018
DJ Moksha Flow SEP 2018 insta

DJ Moksha Flow

Come move, breathe and play. Practice with DJ MH in a special Flow class to get you going. Regular pricing and packages apply but you need to pre-register because this class fills up quick!

Details

Sunday, September 23 to Sunday, September 23
7:00 PM - 8:00 PM
$20
Venue: Moksha Yoga Montreal,
3863 Saint-Laurent, Suite 205
Montreal, Qc H1W 1X9 Canada

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Organizer: DJmh
Float SEP 2018 insta EN

Hopping Back, Floating Forward

Floating from downward dog to the top of your mat and hopping back to chaturanga can be some of the most exhilarating moments in your practice. In this workshop we’ll cover the details of these transitions – you’ll learn techniques to feel lighter, stronger and even more graceful! We’ll also break down the steps that you can take to progress from wherever you’re at.

All levels are welcome, but some experience is recommended.

$20 regular • $15 student • $10 MYM member

Details

Saturday, September 29 to Saturday, September 29
12:45 PM - 2:45 PM
$20
Venue: Moksha Yoga Montreal,
3863 Saint-Laurent, Suite 205
Montreal, Qc H1W 1X9 Canada

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Organizer: Jo Willers
October 2018
Six essentielles OCT 2018 insta EN

The big six

In French. In this 2-hour practice, we will actively explore the 6 fundamental and essential poses that help regulate the nervous system: Sirsasana (headstand), Sarvangasana (shoulder stand), Halasana (plow), Setu Bandha Sarvangasana (half bridge), Viparita Karani (legs up the wall) and Savasana (corpse pose). This workshop is offered in French.

$20 regular • $15 student • $10 MYM member

Details

Sunday, October 07 to Sunday, October 07
12:45 PM - 2:45 PM
$20
Venue: Moksha Yoga Montreal,
3863 Saint-Laurent, Suite 205
Montreal, Qc H1W 1X9 Canada

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Organizer: Annie Chamberland
Advanced transition OCT 2018 insta EN

Advanced Transitions: Floating Through Your Practice

In this workshop, we’ll cover three transitions: floating from crow to chaturanga, hopping forward from downward dog through handstand to the top of your mat, and floating from downward dog through your arms into a seat. You’ll learn techniques to take one step at a time toward feeling lighter and stronger in these movements.

All levels are welcome, but some experience is recommended.

$20 regular • $15 student • $10 MYM member

Details

Saturday, October 13 to Saturday, October 13
12:45 PM - 2:45 PM
$20
Venue: Moksha Yoga Montreal,
3863 Saint-Laurent, Suite 205
Montreal, Qc H1W 1X9 Canada

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Organizer: Jo Willers
February 2019
costa rica feb 2018 insta EN

Peace, Power & Play in Costa Rica

Join Sara and Dina for the retreat of a lifetime in beautiful Nosara, Costa Rica – Home of some of the happiest people on the planet.
Find PEACE in a deep and healing practice, POWER in daily, challenging vinyasa based classes and PLAY in the sand and surf!

Details

Saturday, February 09 to Saturday, February 16
12:00 AM - 11:59 PM
Venue: Blue Spirit,
Guiones sur, Playa Guiones
Nosara, Guanacaste Costa Rica

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Organizer: Sara Gallagher & Dina T.