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The big six

In French. In this 2-hour practice, we will actively explore the 6 fundamental and essential poses that help regulate the nervous system: Sirsasana (headstand), Sarvangasana (shoulder stand), Halasana (plow), Setu Bandha Sarvangasana (half bridge), Viparita Karani (legs up the wall) and Savasana (corpse pose). This workshop is offered in French.

$20 regular • $15 student • $10 MYM member

Details

Sunday, October 07 to Sunday, October 07
12:45 PM - 2:45 PM
$20
Venue:
Moksha Yoga Montreal
3863 Saint-Laurent, Suite 205
Montreal, Qc H1W 1X9 Canada

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Organizer: Annie Chamberland
Phone: 514.288.3863