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Hopping Back, Floating Forward

Floating from downward dog to the top of your mat and hopping back to chaturanga can be some of the most exhilarating moments in your practice. In this workshop we’ll cover the details of these transitions – you’ll learn techniques to feel lighter, stronger and even more graceful! We’ll also break down the steps that you can take to progress from wherever you’re at.

All levels are welcome, but some experience is recommended.

$20 regular • $15 student • $10 MYM member

Details

Saturday, September 29 to Saturday, September 29
12:45 PM - 2:45 PM
$20
Venue:
Moksha Yoga Montreal
3863 Saint-Laurent, Suite 205
Montreal, Qc H1W 1X9 Canada

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Organizer: Jo Willers
Phone: 514.288.3863