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Awareness and Stability: Discovering the Female Pelvis

Discover the female pelvis in your Moksha practice with Jordanna. Learn how to bring awareness and stability to your pelvic floor through breath, mindfulness and postures. This workshop will teach you to discriminate different muscles and how to use them to better your overall health.

A workshop for women only.

20$ regular | 15$ student | 10$ autorenew

Details

Saturday, May 26 to Saturday, May 26
12:45 PM - 2:45 PM
$20
Venue:
Moksha Yoga Montreal
3863 Saint-Laurent, Suite 205
Montreal, Qc H1W 1X9 Canada

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Organizer: Jordanna
Phone: 514.288.3863