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Advanced Transitions: Floating Through Your Practice

In this workshop, we’ll cover three transitions: floating from crow to chaturanga, hopping forward from downward dog through handstand to the top of your mat, and floating from downward dog through your arms into a seat. You’ll learn techniques to take one step at a time toward feeling lighter and stronger in these movements.

All levels are welcome, but some experience is recommended.

$20 regular • $15 student • $10 MYM member

Details

Saturday, October 13 to Saturday, October 13
12:45 PM - 2:45 PM
$20
Venue:
Moksha Yoga Montreal
3863 Saint-Laurent, Suite 205
Montreal, Qc H1W 1X9 Canada

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Organizer: Jo Willers
Phone: 514.288.3863