. Powerflow w/drums .
A Drum Powerfloww/ Stefan Schneider on drums
Saturday's @ Noon
(back on for May!)
Beats for the body.
Motion for the mind.
the pillars of moksha
Be healthy. Be accessible. Live green. Community.Reach out. Live to learn. Be peace.
Learn more
Today's schedule
| Time | Class |
|---|---|
| 7:00 - 8:15 am | Moksha |
| 8:45 - 9:45 am | Community Class |
| 8:45 - 9:45 am | Cours Communautaire |
| 10:00 - 11:30 am | Moksha |
| 11:00 - 12:15 pm | Moksha (Français) |
| 12:00 - 1:00 pm | Moksha |
| 2:00 - 3:30 pm | Ashtanga |
| 2:00 - 3:00 pm | Moksha (Français) |
| 4:00 - 5:00 pm | Power Flow |
| 4:30 - 5:45 pm | Moksha |
| 5:30 - 7:00 pm | Moksha |
| 6:30 - 7:45 pm | Moksha (Français) |
| 7:30 - 9:00 pm | Power Flow |
| 8:30 - 9:45 pm | Moksha |
| 9:30 - 10:30 pm | Moksha |
Moksha Yoga sur Les Lionnes
Claudine Messier and Sophie Latreille representing Moksha Yoga!
link to video
Welcome to Moksha Yoga Montreal
Welcome! Our mission is to create a safe, calming space in which to practice a yoga series that inspires, relaxes and energizes. Our studio is built and maintained with the highest respect towards the environment and we are committed to supporting and being part of our community. Our certified instructors guide with passion and knowledge and believe in learning for life.
Moksha Yoga is an intense physical flow of postures that is done in a heated room, usually between 38C and 41C (100-105F). The heat provides several benefits including deep, safe stretching and detoxification as the body sweats. The Moksha hot yoga series integrates numerous hatha postures in such a way that makes your body feel relaxed and calm.