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Join Moksha Yoga Griffintown at the base of Richmond Street in front of the wooden bridge, rain or shine, for outdoor yoga!
Monday | 7-8pm: Yoga Flow
Wednesday | 7-8pm: Fusion
Friday | 7-8pm: Yang/Yin
Sunday | 10-11am: Yoga for runners
1st Monday of the month | 7-9pm: Partner Yoga
Reserve online. $5 Suggested Donation payable cash to the teacher.
Every Sunday at 11:00am Parc des Amériques (corner Rachel & St-Laurent) We are loving this Yoga in the Park tradition and it continues this summer. The whole Moksha Yoga Montréal crew is delighted to offer you another edition of Yoga in the Park at the foot of the mountain, Parc des Amériques (corner Rachel & St-Laurent). Every Sunday at 11am, weather permitting, of course. This year, we are coming back with an optional pay-by-donation concept and will be raising money…
Function and form are the Yin and Yang of any Yoga pose. Both must be equally present, from basic Mountain/Tadasana (simple standing pose) to Handstand/Adho Mukha Vrksasana. In this workshop, we’ll see how these two postures, with respect to function and form, are identical and inform one another. To master one is to master the other. Come learn how to stand tall, invert safely and with ease, and build a sustainable practice that feels good in your body, no matter how hard and challenging it gets. All levels welcome.
Come move, breathe and play. Practice with DJ MH and Dina T. in a special Flow class to get you going. Regular pricing and packages apply but you need to pre-register because this class fills up quick!
Join Sara and Dina for the retreat of a lifetime in beautiful Nosara, Costa Rica – Home of some of the happiest people on the planet.
Find PEACE in a deep and healing practice, POWER in daily, challenging vinyasa based classes and PLAY in the sand and surf!