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Learn how to use blocks to enhance certain poses and straps to move the bones in your body in specific directions to achieve maximum ease in a pose. We will explore floor poses, standing poses and inversions. Your yoga practice will feel light and joyful!
All levels welcome
$20 regular | $15 student | $10 autorenew
Sophie Latreille, yoga teacher @ Moksha Yoga Montréal & Griffintown
Natasha Nina, yoga teacher @ Moksha Yoga Griffintown
We’re doing it again! Discover new ways to inspire your yoga practice and deepen your understanding. Connect your body mind and breath through movement and exploration in the beautiful Aegean Island of Ikaria, Greece.
Price: $1400 (Early bird special: $1,300 before March 1) – Includes shared accommodations at Karras Star Hotel, two meals per day, two yoga classes, plenty of hikes, swimming and laughs.
Join Sara and Dina for the retreat of a lifetime in beautiful Nosara, Costa Rica – Home of some of the happiest people on the planet.
Find PEACE in a deep and healing practice, POWER in daily, challenging vinyasa based classes and PLAY in the sand and surf!