Learn fundamental techniques that incorporate into moving cleanly from one yoga position to another. Learn proper bio- mechanics in movement to save energy; create fluidity; and engage the body holistically. This workshop will introduce fun and creative transitions in arm balancing and inversions. It will also inform technique in Surya Namaskar A). Open to anyone […]
It might be Greek to you, but for your two hosts, that’s OK!!!
Yoga in Greece : a retreat with Anna and Dina
Connect body, mind and breath through movement and exploration in the beautiful Aegean island of Ikaria, Greece. Discover new ways to inspire and deepen your yoga practice
Price is $1,200.00
Includes accommodation at Karras Star Hotel, two meals per day, two yoga classes daily, workshops to further your practice, and plenty of hikes, swimming and laughs
does not include your flight or transfer to Ikaria.
dates: July 26-31, 2015
where: Ikaria, Greece at The EGG Retreat Centre
The Wanderlust festival in Tremblant is back, this year again. We are happy to announce that Dina T. and DJ Kyle Marshall are participating guests of the yearly gathering – one that allows for hundreds of people to share their practice. The fest offers flexible schedules to be put together following your own curiosity and […]
Meditate with the sounds of the ocean, flow with the waves of Vinyasa and then splash around in the sand and surf! Peace, Power and Play. Join Sara and Dina for a week of fun in the Costa Rican sun. You will retreat from the busyness of your life! You will have the opportunity to reconnect with yourself. You will have time for practice, time for play, time for authentic conversations and time for self reflection! Come and meet your self with a calm mind, a fit body and an inspired life. Give yourself the space to BE!