What People Are Saying

Chantel1 You live with yourself for whatever amount of years you've been on this earth and you think you have some idea of who you are. Then you come to this training and it's like there's this whole other brand new person that's been waiting to show itself at the perfect moment. Peace isn't easy to find or hold on to. However, once you've had a taste of it there's no going back, you're on a constant search for how to achieve and maintain it. I found peace in those 30 days and I look forward to spreading that in my community through teaching and the ongoing journey of learning. Chantel Simm Nicaragua 2015

upcoming Events

  • Moksha

    A challenging, healthy all-level hot yoga sequence (linked with breath).

  • PowerFlow

    A challenging and innovative flow class inspired by Baron Baptiste and it is not suitable for beginners. Very cardiovascular, you are constantly flowing through poses.

  • Power II

    A continuation of the Powerflow series. Take your practice to the next level and come to an innovative flow class inspired by Baron Baptiste and it is not suitable for beginners. Very cardiovascular, you are constantly flowing through poses. Some inversions.

  • Yoga Breakdown 101

    Learn how to deconstruct simple and advance postures through a deeper awareness of alignment, body movement and breath. You must have a regular practice and be willing to fail which leads to learning, growing, exploring and playing.

  • Moksha with live music

    A Moksha/Modo class accompanied by live music. As awesome as it sounds.

  • Moksha Flow

    A challenging, healthy, hot yoga FLOW sequence. Postures are linked with breath and downward-upward dog flow sequences.

  • Moksha Level 2

    A challenging and healthy intermediate hot yoga sequence with a short meditation and an extended savasana.

  • Yin

    Long, deep holds to relax and restore joints and muscles.

  • Moksha Pre-natal

    Breath and movement that compliments our regular series for expecting mothers.

  • Community Class

    A reduced-fee Moksha class led by a teacher-in-training.

  • Karma Class

    A reduced-fee Moksha/Modo class. All proceeds support not-for-profit organizations.